TiltCue
Gentle head-tilt cues from the menu bar
TiltCue is a menu-bar companion for the Mac that notices when your head tilt stays away from a reference you set yourself. Motion data comes from compatible motion-enabled headphones. Cues can be a soft screen glow, a system banner, an optional sound, or glow plus sound; the glow never blocks clicks or steals focus. You pick a delay from 5 to 120 seconds, and can pause, snooze, or set quiet hours.
A Today view and seven-day history show measured time and reminder events, and a week can be exported as CSV. Derived history stays locally for 90 days and can be deleted in the app. No account, camera, microphone, ads, or third-party analytics. Requires macOS 14, an Apple-silicon Mac, and headphones that actually supply motion data — Bluetooth audio alone is not enough. It is an awareness tool, not a medical device.
Why no subscription? The app is free and explicitly lists no subscription or in-app purchases.
Keywords: head tilt · reminders · menu bar · headphone motion · Mac · no subscription · free · awareness
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