Box Breathing: Guided
Guided 4-4-4-4 box breathing with a visual cue
Box Breathing: Guided walks you through 4-4-4-4 breathing: a visual cue shows when to breathe in, hold, and release. It’s built for quick resets during stress, work, study, or sleep prep.
Per the description there are no accounts, no feeds, and no streak pressure. Apple’s privacy section states “Data Not Collected”, so the developer collects no data from the app. It’s about 796 KB, runs on iPhone, iPad, Mac, and Apple Vision, and is available in English. Family Sharing is supported.
Why no subscription? The app is a one-time $0.95 purchase; the App Store listing names no in-app purchases or subscriptions.
Keywords: breathing exercise · box breathing · relaxation · stress relief · no subscription · one-time purchase · focus
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